What is sleep? Sleep is a complex process affecting all parts of your body. Neither the body nor the brain shut down during sleep. In fact, they work really hard to keep your body running by restoring damaged cells, improving immunity and processing all of the...
To Support Our Health Services and reduce Coronavirus exposure we are currently primarily providing therapy online so you can get the help you need, as safely as possible.
If you would prefer face to face counselling, please advise when making the booking & we will contact you to discuss.
