10 Reasons Why My Depression Counselling Melbourne Practice Has Such A High Success Rate & How it Melbourne Fast.
Depression, it’s not fun. And getting that energy you once had is indeed possible. I know only too well the stories we tell ourselves that prevent us from getting help. In this page, I’ll outline some of the common reasons I hear, along with reason’s why they’re off. And then, I’ll outline 7 reasons why my depression counselling
A little Intro
Depression sucks. You feel stuck, slow, miserable, have terrible sleep, and can’t even enjoy the little things. Thoughts like “I’ll snap out of it tomorrow” occur in a seemingly never ending tomorrow. I’d even go as far as saying that depression is the most significant mental health epidemic in our generation.
BUT…
You don’t need to keep living in this never ending cycle…
THERE IS A WAY OUT…
How?
…you don’t need to do it alone
And…the fact that you’re here, means you’ve pretty much made your mind. And that’s fantastic news. Feel free to book in a 20 minute free consult. You’ll quickly see if we’re the right fit for you.
A staggering 50% of the adult population with depression don’t seek assistance.
Nevertheless, we know therapy works.
The National Mental Health Association estimate that 80% of people who get treatment for depression recover.
So why aren’t we seeking treatment for depression?
Here Are 10Reasons Why Our Depression Counselling Melbourne Practice Can Help You
1. Diverse Therapeutic Techniques:
Beyond just Cognitive Behavioural Therapy (CBT), the practice employs a range of methods tailored to individual needs, including Somatic Focusing Oriented Psychotherapy, Existential, Psychodynamic, and Emotion Focused Therapy.
2. Somatic Therapy Specialization:
The practice offers advanced forms of psychotherapy like Focusing Oriented Psychotherapy, a type of Somatic Therapy, indicating a commitment to using the latest therapeutic techniques.
3. Free Initial Consultation:
A 20-minute free consult is offered to help clients gauge compatibility and establish a therapeutic alliance, which is a critical factor in effective therapy.
4. Flexible Session Formats
Providing both in-person and online Zoom sessions, the practice caters to diverse client preferences and needs for flexibility.
5. After-Hours Service at No Extra Cost
The practice offers after-hours counseling for depression treatment, accommodating clients who can’t attend sessions during regular business hours without additional charges.
6. User-Friendly Booking System
An easy booking process with the option for hassle-free cancellations or rescheduling is emphasized, highlighting convenience for clients.
7. Guaranteed Satisfaction or Refund:
The practice offers a full refund if clients are not satisfied with a session, demonstrating confidence in the quality of service.
8. Commitment to Therapist Development
Therapists at the practice are dedicated to ongoing personal development, ensuring they provide up-to-date and effective therapy.
9. High Standards of Professionalism
Being members of PACFA, the practice adheres to the highest standards in psychotherapy in Australia, ensuring privacy, ethics, and quality care.
10. High Client Referral Rate:
Over 30% of clients are referred by other clients, indicating a high level of satisfaction and effectiveness of the therapy provided.
What causes depression?
Often circumstances can cause depression; relationship issues, loss of direction, low self esteem.
Some have a genetic predisposition to depression.
Also, your unique upbringing. For example, a rough relationship with a parent, or being picked on at school.
And of course, perhaps current circumstances may be bringing you down. For example, relationship issues, or loss of direction in life.
And of course post natal or peri natal depression.
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