Are Past Traumas Still Affecting You From Feeling A Sense Safety?

Are Past Traumas Still Affecting Your Present Relationships With Yourself And Others?

Is Your Unresolved Trauma Impacting Your Day To Day Life?

Living with anxiety or PTSD can be extremely challenging, and it can have a significant impact on your daily life.
You may find that you are constantly on edge, avoiding certain people or places, or experiencing fear and anxiety in situations where others feel safe and secure. You may also struggle with intimacy and find it difficult to form meaningful relationships with others.
The symptoms of anxiety and PTSD can be overwhelming and can lead to panic attacks, nightmares, and intrusive thoughts that can make it difficult to relax and enjoy life.

Trauma can have a profound impact on an individual’s sense of safety and security. Many people who have experienced trauma find themselves struggling to feel safe in everyday situations, and this can be a major obstacle to their daily lives.

Feeling on edge, anxious, and vulnerable can make it difficult to carry out tasks, build relationships, and simply enjoy life. However, it is important to remember that these feelings are a normal response to trauma, and that you are not alone in experiencing them.

Our online course is designed to help individuals understand and manage the impact of past traumas on their sense of safety and well-being. With expert guidance and practical tools, our course will provide you with the support you need to move forward and regain a sense of control over your life.

Join us today and take the first step towards reclaiming your sense of safety and security.

Let's Talk About Mental Health

Living with anxiety or PTSD can be extremely challenging, and it can have a significant impact on your daily life.
You may find that you are constantly on edge, avoiding certain people or places, or experiencing fear and anxiety in situations where others feel safe and secure. You may also struggle with intimacy and find it difficult to form meaningful relationships with others.
The symptoms of anxiety and PTSD can be overwhelming and can lead to panic attacks, nightmares, and intrusive thoughts that can make it difficult to relax and enjoy life.

Trauma can have a profound impact on an individual’s sense of safety and security. Many people who have experienced trauma find themselves struggling to feel safe in everyday situations, and this can be a major obstacle to their daily lives.

Feeling on edge, anxious, and vulnerable can make it difficult to carry out tasks, build relationships, and simply enjoy life. However, it is important to remember that these feelings are a normal response to trauma, and that you are not alone in experiencing them.

Our online course is designed to help individuals understand and manage the impact of past traumas on their sense of safety and well-being. With expert guidance and practical tools, our course will provide you with the support you need to move forward and regain a sense of control over your life.

Join us today and take the first step towards reclaiming your sense of safety and security.

“The essence of trauma is that it overwhelms the system.” – Dr Bessel van der Kolk

Traumatic experiences are often sudden, unexpected, and deeply disturbing, leaving individuals feeling overwhelmed, helpless, and unable to cope with the situation at hand.

In response to trauma, the nervous system can become dysregulated, leading to a range of physiological and psychological symptoms such as hypervigilance, flashbacks, anxiety, depression, and dissociation.

This dysregulation can persist long after the traumatic event has ended, creating a kind of “stuckness” in the body that can be difficult to shake.

One reason trauma has such a profound impact is that it often shatters our sense of safety and predictability in the world. Trauma can make us feel like we are living in a dangerous and unpredictable environment, even when we are actually safe.

This can create a pervasive sense of anxiety and distress that is difficult to shake.

Ultimately, the overwhelming nature of trauma means that healing requires a comprehensive approach that addresses both the physical and psychological aspects of trauma.

By working to regulate the nervous system, cultivate self-awareness, and foster a sense of safety and connection, individuals can begin to move beyond the impact of trauma and reclaim a sense of agency in their lives.

You see, normally, after a traumatic experience, someone is there to comfort you, to be there for you, to protect you, to somehow regulate your nervous system. But when that doesn’t happen, we get stuck in the trauma cycle.

And it’s precisely this that somatic therapy helps bring back. It helps to “complete the process” so that your bodies nervous system can regulate back to homeostasis; and feel normal again.

Why regular therapy may not Work

If therapy hasn’t been effective for you in the past, it’s likely that you received a “top-down” approach.
This type of therapy often focuses on recounting the events of your trauma and identifying negative thoughts and triggers. While it can be beneficial in raising awareness, it may not fully process the trauma and can potentially retraumatize clients, hindering the process of healing. This explains why talk therapy doesn’t always offer meaningful help.

What Leading Experts Are Saying About Trauma

Eugene Gendlin
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Eugene Gendlin
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Eugene Gendlin
Dr. Stephen Porges

According to leading trauma expert Dr. Stephen Porges, a key way to heal trauma is through strengthening the vagus nerve.

Dr. Stephen Porges

According to leading trauma expert Dr. Stephen Porges, a key way to heal trauma is through strengthening the vagus nerve.

Dr. Stephen Porges
Van Der Kolk

When survivors living in this trauma-affected state are asked to recall the trauma, Broca’s area in the brain - responsible for speech production - tends to shut down (Van Der Kolk, 2014) .

Van Der Kolk

When survivors living in this trauma-affected state are asked to recall the trauma, Broca’s area in the brain - responsible for speech production - tends to shut down (Van Der Kolk, 2014).

Van Der Kolk
Dr. Peter Levine

According to Dr. Peter Levine, our nervous system learns to hold on to trauma as a survival mechanism. That is why we often feel anxious and on guard, as our nervous system anticipates another traumatic event, which can lead to symptoms of PTSD (Levine, 2010) .

Dr. Peter Levine

According to Dr. Peter Levine, our nervous system learns to hold on to trauma as a survival mechanism. That is why we often feel anxious and on guard, as our nervous system anticipates another traumatic event, which can lead to symptoms of PTSD (Levine, 2010).

Dr. Peter Levine

So How Does Somatic Therapy Actually Help?

This is where Somatic Therapy offers a different approach; known the  “bottom-up” psychotherapy. It recognizes that when trauma occurs, it affects the body and nervous system. 

By deeply listening to and addressing the physical sensations and manifestations of the trauma, the nervous system can be retroactively healed. This eliminates the need to focus on negative thoughts and beliefs, as the core issue is addressed and resolved.

By learning to listening, and deeply attending to the deepest inner pains that are happening within, we can create healing.

In order to Heal the pain, It’s necessary to Feel it, but in a very safe, and regulated compassionate way. And it’s through this that we are able to change emotion, through the emotion itself, in the deepest possible way.

This program takes the listener on a very deep journey, that ensures that you are regulated and feeling safe, in order to do perhaps the deepest work you have ever done.

Get ready for the deepest healing, profound shifts, and even transformation.

Breaking Free from Past Pain

Transform the Effects of Past Wounds on Your Energy, Mood, and Capacity to Embrace Positivity with the Healing Trauma Course.

six week journey of skill-building

Week 0: Creating Safety & Reslience

This section of the course focuses on creating inner safety for trauma recovery. You will learn practices like grounding, self-compassion, and boundary setting to cultivate a sense of safety within yourself.
By mastering these techniques, you will be better equipped to support your own healing and overall well-being.

Week 1: Making Contact to the Trauma

We’ll start by exploring the impact of unmet needs and the absence of repair or healing during times of distress, which can lead to ongoing trauma. However, we’ll also introduce you to a powerful tool for healing: cultivating presence and self-awareness.

Week 2: The Incomplete Process

Our nervous system has a natural tendency to move towards growth and progress. However, sometimes this process can get interrupted, causing us to feel stuck, frozen, or fearful. When this happens, the natural flow of the process is disrupted and can create blocks that prevent us from moving forward.

Week 3: Stop the Battle – Creating Inner Harmony

As we engage in the healing process, it’s important to extend presence and empathy not just to the wounded parts of ourselves but also to the protective parts that may arise. By acknowledging and validating these anxious protector parts, we can create a sense of safety and trust that allows us to approach our inner hurt with greater ease and compassion.

Week 4: Creating Safety Inside – Compassion to the Inner Child 

The path towards healing begins by cultivating a deep connection with our bodies in the present moment. Through compassionate awareness, we can create a safe space to explore and experience our emotions fully, without judgment or shame. This process allows us to reclaim our right to feel safe and present in our bodies, enabling us to move towards a more fulfilling and empowered life.

Week 5: Turning Toward The One That’s Hurt

It’s natural to feel anger, resentment, and grief in response to being hurt, but when trauma is involved, these feelings can get suppressed or shut down. However, by acknowledging and allowing ourselves to feel these emotions, we create space for the next steps in our healing journey to unfold. By embracing and working through these difficult emotions, we can move towards greater self-awareness and healing.

Week 6: Completing the Process – Allowing the Trauma to Move Forward to Completion

Healing from trauma is a journey that takes time and patience. As we begin to heal, the events of the past gradually start to recede, becoming part of our personal narrative rather than a barrier to progress. Through this process, we gain wisdom and insight that allows us to move forward with greater resilience and purpose, unencumbered by the weight of past traumas.

10 Things You’ll Learn In This Program

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Cultivate a sense of calm and safety in the body by rewiring and rebalancing the nervous system.

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Safely relieve intrusive thoughts and triggers by shifting traumatic memories.

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Harness the power of language to alleviate distress after trauma.

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Strengthen your relationship with your body to promote safety and security.

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Combat feelings of anxiety and isolation by fostering a sense of safety.

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Find grounding techniques to ease feelings of dissociation.

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Release somatic symptoms of trauma from the tissues and body.

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Reduce the frequency and intensity of triggers.

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Learn to regulate emotions and responses in the aftermath of trauma.

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Cultivate resilience and empower yourself to move forward from past traumas.

What to Expect:  in this interactive six-module video course to explore ways of healing from the everyday early traumas that most of us still carry, thereby opening up a fuller life in the present.

What You Will Learn:

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    Techniques to communicate safely with the "protector" parts that render you speechless when past hurts resurface

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    How to identify current puzzling overreactions and trace them back to earlier times.

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    A tender self-healing procedure that you can use whenever necessary.

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    The potential of living without the constraints of past traumas.

    Each module includes two potent exercises, accompanied by life-changing insights into what you can genuinely achieve. You will also have ample opportunities to share your experiences and ask questions, if you so desire.

    All Rewire Therapy Programs Come With:

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    A Live Group Session with Ronnie Adamowicz.

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    A private support community

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    Lifetime access to the program and all future updates

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    Technical support via email and messenger

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    Start at any time at your own pace

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    A 72-hour money-back guarantee

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    A 30-day program exchange policy

    macbook-front

    You’ll get all 6 theory modules, 7 somatic therapy techniques, learning tools, plus bonuses you can immediately integrate into your trauma toolbox to help you work more effectively with a dysregulated nervous system.

    Real Stories About How This Course Can Change Your Live

    Professional and friendly counselling! Have recommended to friends.
    Professional and friendly counselling! Have recommended to friends.
    Ronnie is a great counsellor and I liked his techniques. Felt the results were good. I saw him online which worked way better than I expected.
    <...
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    Ronnie is a great counsellor and I liked his techniques. Felt the results were good. I saw him online which worked way better than I expected.
    I’ve been working with Ronnie for a while now. He’s been really helpful, encouraging and aided in my journey to finding the answers that I sought about myself. He’s a great guy, would highly recommend for...
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    I’ve been working with Ronnie for a while now. He’s been really helpful, encouraging and aided in my journey to finding the answers that I sought about myself. He’s a great guy, would highly recommend for those seeking a great psychotherapist. =)
    Ronnie is a very good counsellor. Really enjoy his technique and most of all getting great results with each session. Very relaxed and comfortable sessions. Highly recommend.
    Ronnie is a very good counsellor. Really enjoy his technique and most of all getting great results with each session. Very relaxed and comfortable sessions. Highly recommend.
    I extremely appreciate Ronnie's equally personal and professional approach to therapy, I feel a calm confidence with how each session is guided with compassion, understanding, gentleness, respect, positive optimism, honesty and purpose. The way these things appear to seamlessly weave ...
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    I extremely appreciate Ronnie's equally personal and professional approach to therapy, I feel a calm confidence with how each session is guided with compassion, understanding, gentleness, respect, positive optimism, honesty and purpose. The way these things appear to seamlessly weave together to create a truly transformative space is a pleasure to be apart of and shows a level of passion, dedication and knowledge that for me really is very valuable. In summary, have nothing negative to say about my experience here and highly recommend it.
    Working with Ronnie had been transformational. His somatic based therapy has helped me to make unconscious patterns conscious and helped to release them from the body so that new ways of being and healing are possible. I highly recommend working ...
    Read More
    Working with Ronnie had been transformational. His somatic based therapy has helped me to make unconscious patterns conscious and helped to release them from the body so that new ways of being and healing are possible. I highly recommend working with Ronnie. He is a true gem.
    I’m definitely making progress with Ronnie’s sessions. I feel more at peace with what has happened and that I am moving forward with more of an insight for my future. I enjoy the sessions as I’m getting more...
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    I’m definitely making progress with Ronnie’s sessions. I feel more at peace with what has happened and that I am moving forward with more of an insight for my future. I enjoy the sessions as I’m getting more in touch with my feelings, and I didn’t really do this before. Today’s session I feel I’ve had a bit of a breakthrough and it’s only my 3rd session with Ronnie. His gentle and non judgmental approach is something I value very much in our sessions. I highly recommend Ronnie as he is really helping me to move on from a narcissist abusive relationship.
    Ronnie is such an amazing person to interact with, always calm and professional. He really nailed the key issues and emotions affecting me and gave me a pathway to overcome these. The answers I sought, he helped me find a ...
    Read More
    Ronnie is such an amazing person to interact with, always calm and professional. He really nailed the key issues and emotions affecting me and gave me a pathway to overcome these. The answers I sought, he helped me find a way to tackle them. Thank you for your help Ronnie!
    Ronnie's energy is wonderful, he's extremely calm, caring and instructive in his sessions. First session in and he's already created a safe space which has helped me understand my feelings and validate them. As a man, I don't find that ...
    Read More
    Ronnie's energy is wonderful, he's extremely calm, caring and instructive in his sessions. First session in and he's already created a safe space which has helped me understand my feelings and validate them. As a man, I don't find that all too easy but I feel like I've already had progress. I'm excited to understand myself more. Looking forward to the next one!
    I have seen a few therapists, and have found it hard to find the right one. I am so grateful that I have found Ronnie. He has been extremely helpful, supportive, and easy to talk to. He really listens, remembers ...
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    I have seen a few therapists, and have found it hard to find the right one. I am so grateful that I have found Ronnie. He has been extremely helpful, supportive, and easy to talk to. He really listens, remembers and shows genuine care. He has helped me talk through some really hard events in my life which were hard to share with other therapists. I really like his approach to therapy, which truly helped me see improvements from the first session. Ronnie is a dedicated therapist and I couldn't recommend him more.

    Irrespective of your level of expertise, the Healing Trauma Course will guide you to gently reshape distressing patterns such as:

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    Reacting excessively to current situations because they trigger memories of past traumas.

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    Repeating agonizing cycles in your personal or professional relationships.

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    Occasional perception of living life as a wounded child.

    Regardless of how much time has passed, the past may still loom over the present with its long-lasting effects. However, there is good news: you can harness the power of an internal relationship to overcome the traumatic experiences that are impeding your progress in life.

    Enroll in Ronnie’s compassionate class today and begin forging a healing bond with the wounded aspects within you.

    Register Here for $$

    Enroll in the Healing Trauma course today to discover how to extend to yourself the compassion that you have always craved and lead a more fulfilling life.

    You’ll get all 6 theory modules, 7 somatic therapy techniques, learning tools, plus bonuses you can immediately integrate into your trauma toolbox to help you work more effectively with a dysregulated nervous system.

    How This Course Works

    Learn Wherever You Like

    This course is accessible by computer, tablet, or smart phone. If you can connect to the internet, you can connect to this course!

    Be Supported In Your Process

    You won’t be going it alone! You’ll have access to a forum to chat with other students, plus access to Ann for parts where you might feel stuck.

    Available at Your Convenience!

    Lessons are provided weekly. You’ll also have lifetime access to the material, so you can revisit it anytime.

    Interactive Materials

    This course includes a beautiful PDF workbook to help you integrate your learning. There will also be checkpoints during the course to check-in on your progress.

    Ronnie Sitting Down

    Hi, I’m Ronnie

    Helping empowering others to a more fulfilling sense of self, and restoring peace in their lives, is something that gives me the utmost fulfilment in my life. Ever since I was a child, I have wondered at what makes people tick.

    My approach gently guides clients toward a more intimate look at their inner emotional world, attempting to reacquaint the parts of themselves that can get drowned out by too much noise.

    I employ several therapeutic modalities, seated within a humanistic framework. Using somatic experiencing Focusing Oriented Therapy (FOT), as well as the more traditional therapies, such as existential psychotherapy, psychodynamic,  Cognitive Behavioural Therapies (CBT), and Emotion Focused Therapy (EFT).

    What to expect?
    A relaxed environment which is both empathic, nurturing and gently bringing your awareness higher, yet also is grounded and pushes for change. Let’s Work Together!

    Hi, I’m Ronnie

    Ronnie Sitting Down

    Helping empowering others to a more fulfilling sense of self, and restoring peace in their lives, is something that gives me the utmost fulfilment in my life. Ever since I was a child, I have wondered at what makes people tick.

    My approach gently guides clients toward a more intimate look at their inner emotional world, attempting to reacquaint the parts of themselves that can get drowned out by too much noise.

    I employ several therapeutic modalities, seated within a humanistic framework. Using somatic experiencing Focusing Oriented Therapy (FOT), as well as the more traditional therapies, such as existential psychotherapy, psychodynamic,  Cognitive Behavioural Therapies (CBT), and Emotion Focused Therapy (EFT).

    What to expect?
    A relaxed environment which is both empathic, nurturing and gently bringing your awareness higher, yet also is grounded and pushes for change. Let’s Work Together!

    Register Here for $$

    Enroll in the Healing Trauma course today to discover how to extend to yourself the compassion that you have always craved and lead a more fulfilling life.

    You’ll get all 6 theory modules, 7 somatic therapy techniques, learning tools, plus bonuses you can immediately integrate into your trauma toolbox to help you work more effectively with a dysregulated nervous system.

    Frequently Asked Questions