Relationship Counselling Therapist in Melbourne
Get your relationship under control. Make it work. Or find the courage or insight if you should leave. As an online relationship counselling
Are you wanting relationship counselling in Melbourne ?
It is perfectly normal for couples to have conflict. Even so, conflict in a relationship can sometimes become so overwhelming that it affects your day-to-day life, self-esteem, and overall well-being. While relationships can be among the most rewarding aspects of life, they can also be extremely challenging.
One way to help ease stress about your relationship struggles is to book a counselling session with Ronnie Adamowicz, an experienced psychotherapist, counsellor, life coach, and wellness coach. While Ronnie does not offer couples counselling, he offers individual counselling, in which you have the opportunity to discuss your relationship struggles in a safe space.
Here are some issues that relationship counselling can help with:
- Recovering after affairs and betrayals: Extramarital affairs often result in a fundamental lack of trust, which is detrimental to the relationship.
- Building a healthy self-esteem: Having a healthy sense of self-esteem is not always easy, but counselling can help you build upon your self-esteem, allowing you to be happier, more self-assured, and able to be fully present in your relationship.
- Coping with jealousy: Jealousy is a commonly experienced human emotion that can affect your relationships if it goes unchecked. Your feelings of jealousy can cause your partner to believe you do not trust them—this can lead to resentment over time.
- Strategies to cope when conflict arises: Working one on one with Ronnie, you can develop strategies to help you better cope during times of conflict and stress within your relationships.
- Marriage issues: Counselling can help you during times of uncertainty and stress related to marriage. This can range from your feelings about getting married for the first time to coping with the aftermath of divorce or separation.
Sources:
- https://inews.co.uk/inews-lifestyle/wellbeing/10-common-problems-people-relationships-solve-125001
- https://www.psychologytoday.com/us/blog/social-instincts/202009/the-top-12-relationship-problems-according-the-experts
- https://www.psychologytoday.com/us/blog/toxic-relationships/201904/signs-serious-relationship-problems
Warning signs that you should seek counselling about your relationship:
Poor Communication
Perhaps the biggest sign that your relationship is struggling is poor communication between you and your partner. Does your partner ignore your concerns? Are there things you would like to bring up to your partner but just don’t know how?
Lack of Intimacy
One aspect that may cause you to struggle in your relationship is a lack of intimacy. This can range from not having sex to never sharing a hug, or feeling as if you are emotionally distant from your partner. While it is normal for partners to have different emotional and sexual needs, failing to address these differences can result in a lack of connection.
Difficulty with Trust
One of the most common and challenging relationship struggles is broken trust. Conflict in relationships often develops after instances where trust has been betrayed, such as by lies, extramarital affairs, or other acts of dishonesty.
Mental Health Issues
Sometimes ongoing challenges in your relationship can result in depression, substance abuse, or a high level of anxiety on a day-to-day basis. Conversely, having mental health struggles could affect your relationship, too.
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