Psychologist Tel Aviv | Counseling Tel Aviv
Whatever you may struggling with, you don’t need to do it alone. Are you looking for an english speaking psychologist in Tel Aviv? Or perhaps psychotherapy or counseling in Tel Aviv is more your speed.
Looking for a Psychologist in Tel Aviv? Counseling that Works.
Hi, I’m Ronnie Adamowicz, a compassionate and experienced psychotherapist based in the vibrant heart of Tel Aviv. With years of dedication to helping individuals navigate life’s challenges, I offer a supportive environment where you can explore your thoughts, emotions, and behaviours to create meaningful and lasting change.
How does my Counseling differ to other Psychologists in Tel Aviv?
As a licensed psychotherapist, my practice integrates evidence-based methods such as Internal Family Systems (IFS), Focusing-Oriented Therapy, and Somatic Experiencing. My work is rooted in empathy and understanding, tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, trauma, or simply feeling stuck, my goal is to empower you to move forward with clarity and confidence.
What You Can Expect
- A Safe Space: Our sessions will be a judgment-free zone where you can be your true self.
- Individualised Support: Together, we will develop a personalised plan to address your concerns and achieve your goals.
- A Holistic Approach: By combining talk therapy with somatic and mindfulness techniques, we’ll address the connection between mind and body.
- Somatic Psychotherapy: Somatic psychotherapy flips the script of using a traditional top down approach, to one that is termed as “bottom up”. CBT, by nature has a top down approach; using the mind to navigate and understand one’s psyche. While Somatic Therapy, starts with the emotion, and works its way out from there. It can be confronting as it can rapidly get to the core underlying issue fast. This works by working with the body’s ability to store emotions and remember them, and, by listening to and working with the emotions directly. This doesn’t just provide insight, but creates lasting changes from a nervous system perpsective. And yes, I also use polyvagal theory in Tel Aviv with this work. You can read more about somatic therapy here
- Psychodynamic Psychotherapy: If you find that you keep repeating the same patterns in relationships, a psychodynamic approach can really allow one to see the underlying forces at play. This approach helps you understand emotional patterns in your life and how those patterns come from the emotions that you feel. It also will help you understand the range of your emotions and how you can express them and understand them.
- Process Experiential Emotion Focused Therapy (PEEFT): This is going to help you use emotion and allow it to guide you to resolutions that you are looking to achieve. It will help you become aware of what you feel, monitor how those feelings shift and adapt over time, and then how to use that information to get you to where you want to go.
Areas of Expertise in My Tel Aviv Psychotherapy Practice
- Trauma: From work, home, or past experiences (or all of the above), trauma in our pasts often has an impact on our emotions and mindsets of the present. If you are struggling with any kind of trauma, I can help you work through it and enjoy a life unburdened by flashbacks and triggers.
- Anxiety, stress, and phobias: From social anxiety to work and life stress to full phobias, I can help you tackle those tasks that currently feel impossible so that you can experience more freedom in your short-term and long-term life. This is also helpful for enjoying a quieter running dialogue, too!
- Relationships: Every couple has good times and hard. If you’re struggling in your relationship, are thinking about breaking up or divorcing, or have already done so, counseling can be your best friend. This is the time to gain understanding in what is happening to help gain some insight.
- Grief and loss: If you’ve recently experienced a loss, and are seeking a guide that can offer you comfort, support, and a companion to help you through the process of finding your way back to normalcy, you’ll find that my emotion-centred concept approach will give you the most freedom possible while still being respectful to its weight and long-term ups and downs.
- Adults experiencing stress, burnout, or life transitions
- Those seeking support for trauma or unresolved emotional wounds
- Individuals looking to deepen their relationship with themselves and others
Book in A Free 20 minute Therapy Consultation
With over 1400 search results for psychologist Tel Aviv, how does one even attempt to find the right therapist? With over 1,400 search results for “psychologist Tel Aviv,” the process of finding the right therapist can feel overwhelming.
Let’s Find Out Together
That’s why I offer a free 20-minute Zoom chat. This gives us a chance to:
- Explore your needs and how I might support you
- Help you decide if I’m the right fit for your journey
Sometimes, all it takes is a short conversation to know whether you’ve found the right therapist. Ready to take the first step?