Psychologist Prahran Welcoming | Need a Counselling Prahran Therapist?
Ronnie Adamowicz now services counselling in Prahran alongside wellness coach and psychologist in Prahran.
Psychologist Prahran Welcome Counselling Prahran Therapist
Life is full of challenges and can sometimes become overwhelming.
Every day struggles, from work challenges, studies, relationship issues, financial strains among other challenges are always In many cases, hardships lead to various outcomes, depending on the coping capabilities of an individual.
Meanwhile, the society has imposed tough gender-related expectations, such as ability to cope and soldier on, especially on males. This has triggered damages on people with the ultimate outcomes being breakdown.
Cases of Mental illnesses in Prahran, such as anxiety, depression, relationship struggles, can have far reaching effects in our life.
Unfortunately, any one of these can lead to irritability, poor job performance, insomnia, memory and concentration issues , and poor decision making.
Left untreated, the culmination of emotional loading can lead to more pressing issues. But fear not! Seeking professional help from a Counselling Prahran therapist can prove to be the first step to recovery.
Counselling Prahran Therapist Can Help
Counselling Prahran is one of the important treatment procedures for reclaiming the mental wellbeing of an individual. It involves the use of insightful and intentional conversations between a professional and a patient, with the aim of exploring the problems ailing the patient and gradually identifying solutions.
The counselling process starts with the counselor building rapport with the patient, and a professional bond which gives the counselled ample confidence to express their feelings, frustrations and thoughts. This helps foster a safe environment, and gradually, helps the individual come to terms with the difficulties, view the problem objectively, and develop coping strategies that will allow the person to face his/her problems with a fresh perspective.
The Counselling Prahran Clinic applies various approaches depending on the nature of the problem. A counsellor may adapt any of the following counselling techniques:
Focusing Somatic therapy
This type of counselling seeks to help the client release trauma that is stored in the body. While other “talk” therapies can help understand and gain insight from a cognitive perspective, somatic psychotherapy offers a completely different paradigm.
This approach to counselling is based on a theory that actions and feelings are results of thoughts and thought patterns. That is, the way one acts and feels is a replication of how s/he thinks. Cognitive therapy thus often involves a counsellor setting sessions that seek to assist a patient to change his/her thought patters to objective thinking so as to behave and feel better.
In this type of counselling, a counsellor or psychologist triggers the need for thinking about the past experiences, happenings or endurances. It’s based on the idea that today’s behavior, feelings and thoughts are probable products of past happenings or experiences. A counsellor will thus seek to understand whether there are past incidences that can be linked to today’s actions or behavior and then set sessions that help overcome the pains.
As the name suggest, this type of counselling involves assembling people with a similar mental health issue, probably in private/confidential place. A typical group counselling session involves people sharing their experiences and feelings and supporting each other under the guidance of a counsellor.
Counselling Prahran Therapist With a Twist
What differentiates Ronnie’s counselling Prahran practice, is his somatic psychotherapy. It offers profound deep changes, that occur at the nervous system level, which is preverbal.