Psychologist in Brisbane | Counselling Brisbane  therapist

Brisbane Counselling — Get Mental Health Support in Brisbane

When you have a physical injury, like a broken leg, I would imagine you’d be going to the doctor, or hospital! Nevertheless, when it comes to mental health, it’s so often the silent disease that’s not spoken about. The notion of getting help means that your defficient in some way, is just plain wrong. Moreover,  “I can do it alone” attitude, can take one on a slipperly slope that just spirals on down, deeper into the abyss.

Time and time again, research shows that getting help from a professional not only results in faster recovery, but has deep neurological benefits, that can last decades.

So no, getting help from someone isn’t a sign of weakness – it’s a sign of strength.

The ability humble and seek the help of a kindred spirit  is perhaps one of the bravest adventures the human spirit can go on. 

So if you’re looking for a psychologist in Brisbane or counselling, please reach out.

With 1 in 4 people experiencing some form of mental health challenge in their life, it’s completely normal to seek some kind of counselling in your life. Whether it’s anxiety depression fear or anger, or PTSD, plus a myriad of other challenges, counselling and therapy works.

Mental illness doesn’t discriminate. It’s not only the most extreme cases who are in need of therapy. Mental illness is unforgiving and perhaps is the biggest epidemic in society today.

Clearly, getting help is important. And getting the right help is just as important.to make a booking with a psychotherapist, therapist, or get counselling, click here. We’re here on standby ready to help.

Do I need Counselling?

If you look at the DSM, the diagnostic statistical manual, there’s 157 diagnosis. However, I believe there’s actually 6 billion.

There are many tests to see if counselling is for you. One such test is this one, used by therapists around the world. This looks for anxiety, depression and stress, perhaps the most common ailments in mental health. But what about a broken heart? What about grief? Or PTSD? These are so much more nuanced.

One common misconception is to wait until we’re at a level 10 of mental suffering. Obviously, we don’t need to torture outselves, and for what!?  Especially when all the research shows that early intervention is one the biggest indicators in preventing something worse.  

Some of the issues we tend to specialise in at our practice are as follows:

• Anxiety
• Relationship issues or divorce
• Depression
• PTSD
• Job loss or job dissatisfaction
• Stress
• Assertiveness training

Any of these sound familiar? Well then perhaps it’s time to make a quick free booking and have a chat? Within 30 minutes, you and I can be on the phone, or zoom and figure out how we can work together. Feel free to reach out and make a booking now. You’ll be speaking to a Psychologist in Brisbane in no time. Or if you’re looking for something a little deeper, then psychotherapy in Brisbane is also available.

Getting help is just a few clicks away. Don’t put it off. You have nothing to lose, and everything to gain.

 

What kind of therapies do you offer at Deeper Therapy in Brisbane?

When it comes to breadth and depth of experience, and training, Deeper Therapy prides itself in working with the very best. If you’re looking for counselling in Brisbane, you’ll be happy to know that our treatment plans are highly specific to be tailor made in order to help you achieve your goals.

We offer a range of therapies. Therapies such as:

• Cognitive Behavioural Therapy
• Somatic Psychotherapy
• Emotion Focused Therapy
• Psychodynamic Psychotherapy
• Person Centred
• Existential Psychotherapy

Each of these modalities have their advantages. If you feel that any of these is the right fit for you, and you’re looking for a counselling Brisbane therapist, then reach out.

 

Get Deeper Therapy Counselling in Brisbane

At Deeper Therapy, we made it super easy for you. Simply schedule in a free 20 minute consultation. You’ll be on a phone or zoom cool within minutes. What particularly makes this stand out from other places, is that you genuinely get to see if you vibe with the therapist.

This is exactly why I created this service. I only know how hard it is to find someone good. So, make a booking. If you sense that we’re a good fit, great! And if not, I’m happy to refer you to someone who I think would be fantastic for you. I genuinely want the very best for you.

Also, we offer sessions on weekends and after hours as well, to make it as convenient for you as possible.

Sessions can be made in person, and  we also offer sessions over zoom, to make it convenient for those with a busy schedule

If life has thrown a curve ball, and you’re currently faced with anxiety, depression, PTSD, or any other mental health challenge, we’re just a click away from turning a new page. Schedule in a free 20 minute consultation today.